"Ben has been great at setting out demanding but achievable goals.
Importantly, he knows how to get the perfect balance between pushing you to become fitter - but not so hard that you become switched off, or too slow that you don't make real process.
What I appreciated is how he was able to develop a training programme suited to my needs rather than something "off the shelf". I think that is what makes for truly personal training.
My fitness is now on another level. I'd happily recommend him to anyone."