"I have trained with Ben for over a year. His approach from the outset has been professional, courteous and focused.
The initial plan he set for me has developed gradually to suit my needs and his careful consideration of what was sensibly achievable, given my physiology. The physical benchmarks set and the targets achieved have been regularly monitored in order to give a sense of improving advancement. I am very pleased with the results.
Ben has also been invaluable to me in preparing for the London Marathon, which has meant a temporary detour from the training regime being followed. His wide breadth of knowledge about physical fitness and body conditioning is impressive.
If he experiences things he cannot explain or does not readily understand, he will research the topic to give the right advice or change the routine to suit the circumstances. In my experience that kind of additional care is unusual."